Think before you speak: Damaging phrases used at depressives

I've just conducted a little experiment, out of curiosity. I just put down the phone after a conversation with my mother. As I always do after these sorts of conversations with her, I felt fuzzy and more down and a bit dissociated. This time was different in that I had a notebook and pen with... Continue Reading →

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Same old same old

I don't have the energy for it. The energy not just to BE happy but to keep it up. The trouble is, every time I try and then stop, it's like starting over, exactly as it was in the beginning, and sometimes worse, which is hard for people to understand. Especially my mother. 'But you... Continue Reading →

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