Think before you speak: Damaging phrases used at depressives

I've just conducted a little experiment, out of curiosity. I just put down the phone after a conversation with my mother. As I always do after these sorts of conversations with her, I felt fuzzy and more down and a bit dissociated. This time was different in that I had a notebook and pen with... Continue Reading →

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Just a journal entry

Just scared the cat by screaming and she won’t go near me; now my daughter and her boyfriend have walked back in so my tears have dried and I’m preparing to be all ‘Hey, did you have a fun evening, mine was totally fine and normal, I’m totally fine and normal, I didn't cry until... Continue Reading →

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